S.M.I.L.E. (Supporting Mother and Infant Learning Experience): Free prenatal classes for young expectant parents under 25 years of age run by Durham Region Public Health nurses. This program is specifically geared to the young parent group. 72% of young mothers seek out and value prenatal classes. Topics covered are:
- Body changes during pregnancy
- Fetal growth and development
- Coping with discomforts during pregnancy
- Healthy lifestyle choices during pregnancy
- Prenatal tests and procedures
- Creating a circle of support
- Community supports
- Stages of labour
- Preterm labour
- Signs of true and false labour
- Comfort measures during labour
- Role of a labour support person
- Newborn appearance
- Infant care and feeding
- Transition to parenting